I am 2.5 months into my Chalean Extreme workout plan where I have (mostly) faithfully been working out...minus yoga....yoga doesn't count in my professional opinion. I've made some progress on the weight loss front, but more importantly I don't dread working out. I am actually finally getting to where I look forward to my workout, even when its at 5 am and that is a great feeling folks!
In the beginning I stuck to Chalean Extreme workout videos and old folks volleyball. Now, I'm starting to add in a few other things to keep it interesting and hopefully really kick the weight loss into gear...like Spin class!
In addition to the workouts, I've been a faithful My Fitness Pal-er, logging in 73 consecutive days! YAY me! I can't believe how often I am still shocked by the number of calories there are in certain foods. Foods that I didn't give two thoughts about putting in my mouth before. Before you think I've gone health nut on you....I still have cravings everyday for junk food. There are days where I'd give ANYTHING to have a candy bar, a coke, a Taco Bell. Be my fitness pal!
So am I there? no! Am I almost there? no! BUT I'm closer than I was yesterday and I feel better than I did yesterday and my clothes fit better than they did yesterday.
What do you do to burn calories? Do you keep track of what you eat?