What do you do when you have a plan to set progressive goals, except you fail after just the first month. When I started my most recent weight loss and healthy living push I set fairly lofty goals with the idea that it would keep me motivated to work hard, which I felt like I did. But then a couple weeks ago was weigh in and measure day and its pretty obvious that I didn't work hard enough. I had 2 goals and failed at both of them.
Lose 10 lbs, I lost 4 = 40%
Lose 10 inches, I lost 8.25 = 82.5%
For an overall percentage of 61.25% = failing. Now I'm at a loss of where to set my goals for the second month. Do I go I try to make up where I fell short this month? Do I need to be more realistic about my abilities? And just a little update.....I didn't set any goals, but I did keep going....is it too late to set goals for Phase 2 of Chalean Extreme?